Correctional Massage Therapy
Massage can be used as a complementary or stand alone therapy to reduce pain, improve range of movement and relieve tension. As a qualified massage therapist and a member of Massage New Zealand, I specialise in a range of massage techniques to help your body work at 100%.
SPORTS MASSAGE - A programme of massage to assist the athlete in achieving their potential or optimal performance. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.
DEEP TISSUE MANIPULATION - Designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding joints) and tendons.
TRIGGER POINT THERAPY - A bodywork technique that involves the application of pressure to specified points on tender muscle tissue in order to relieve pain and dysfunction in other parts of the body, and bring about reduction to muscle tension.
MYOFASCIAL RELEASE - Is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
PREGNANCY MASSAGE - Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
DEEP TISSUE MANIPULATION - Designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding joints) and tendons.
TRIGGER POINT THERAPY - A bodywork technique that involves the application of pressure to specified points on tender muscle tissue in order to relieve pain and dysfunction in other parts of the body, and bring about reduction to muscle tension.
MYOFASCIAL RELEASE - Is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
PREGNANCY MASSAGE - Therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Benefits of a Magic Hands Massage:
- Decrease in pain and muscle tension
- Prevention and treatment of injury
- Increase in range of motion and flexibility
- Improved circulation and lymphatic drainage
- Faster recovery time after sports
My priority is getting your body to work at its full potential, whether that be in high performance sport, getting fit at the gym, or just keeping up with the daily challenges life brings.
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